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Empowering a healthier you.

Expert fitness guidance and personalized programming.

Not ready for the big box gyms and group fitness? Do you need personalized support to reach your fitness goals? Fitness is not only for those who know what to do. At Intero, we take your health picture and goals into account. You don’t need to know where to start your fitness journey, you just have to be willing to get started.

*Locations in Kansas: Shawnee, Blue Valley; Overland Park opens Nov 6. Missouri Locations opening Jan 1.

Empowering a healthier you.

Expert fitness guidance and personalized programming.

client at medical fitness gym

One Day or Day One. You Decide.

Not ready for the big box gyms and group fitness? Do you need personalized support to reach your fitness goals? Fitness is not only for those who know what to do. At Intero, we take your health picture and goals into account. You don’t need to know where to start your fitness journey, you just have to be willing to get started.

*Locations in Kansas: Shawnee, Blue Valley; Overland Park. Missouri Locations opening winter/spring 2024.

exercising client

Your health history doesn’t have to keep you from a healthy future.

We understand the fears and challenges of getting moving. We take your physical limitations and make modifications; we tailor programming to your health status and goals.

Our programming is designed by a multi-disciplinary musculoskeletal team and our studio is co-located with medical partners. 

Fitness that feels good.

We acknowledge what you’ve been through, how your health history impacts your movements, and why you want to get moving.

Personalized

One-on-one fitness support in and out of the studio. Your fitness program is tailored to your body and your life.

Quality of Life

Designed by a multi-disciplinary musculoskeletal team and co-located with medical partners, we make fitness possible no matter where you are in your fitness journey. Our medical-fitness programs are focused on improving your quality of life.

Age resiliently

We are filling the fitness gap for older adults. We’re here to make you thrive, not just survive, through everyday tasks.

Our Programs

Prescriptive 1-on-1 Training

Peresonalized Programming

Small Group

Employee Well-Being

Become a Member

Pick the program that works for you. Choose one or two sessions per week, 30min or 60min.

Monthly pricing starts at $200.

Intero Fitness Programs

Personalized Programming 

Building a resilient body to lead a resilient life. One-on-one personalized training with objective screening tools to get you the results you desire. 30min or 60min, one or two times per week.

Small Group Classes

You’re welcome here. We are filling the fitness gaps for adults. Small group classes coming soon.

exercise client at med fitness studio Intero

Employee Well-Being

Medically-designed, delivered with care. Forget the back-and-forth of other healthcare centers—at Intero, we’re part of your entire health journey. Customizable programming to fit the needs of your employees.

Memberships

Meet with your medical fitness trainer one or two times per week. Choose 30 or 60 min sessions, and adjust the frequency and duration to meet your needs.

Starting at $200/month for 30 min sessions.

What Our Members are Saying

★★★★★

He is the most knowledgeable trainer I’ve had in eight years. He is aware of my physical issues as a basically healthy 75-year-old and motivates me every week to keep it up, keep going, and keep improving. I look forward to our sessions also because he is so kind and engaging. And fun!

Nancy M.

Getting started is easy.

1. Let’s talk. No committment, no stress. Choose a day and time that works for you to come in for a complimentary consultation.
2. During your consultation, we will discuss our wellness goals and how we can best support your during your fitness journey.

3. Commit to a monthly program that fits your needs. With our support in and out of the studio, you will start feeling the benefits of physical activity.

Get started.

Ready to get moving with the 1:1 guidance you’ve been missing? Give us a call or fill out the form to book a complimentary consultation with one of our medical fitness trainers.

Paul Med Director
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Contact Us

Call us: 816-897-2030

Email us: hello@interokc.com

Current Locations

Blue Valley – 15040 Newton Lane Overland Park, KS 66223

Shawnee – 22120 Midland Dr, Shawnee, KS 66226

Overland Park – 11340 Nall Ave, Suite 200C, Overland Park, KS 66211

Future Locations

Lee’s Summit, January 2024

Raymore, February 2024

Olathe, Spring 2024